How to Embrace

A hug is an easy and effective way to express affection. It can be used for intimate romances, as well as for friends. It can also be a wonderful way to make someone feel a lot better, especially when they’re feeling down or lonesome.

Although sometimes, cuddles can look and feel uncomfortable for some people. This is also true for those who experience haphephobia, the fear of currently being touched.

A lot of patients with PTSD, anxiety attacks and autism suffer from haphephobia as well, which may make them feel unpleasant in a larg.

For these reasons, it can be necessary to recognize how to hug safely, so your loved ones will get the best benefits from the gesture. Read on to learn about the different types of cuddles and their meanings, in addition how to embrace your friends and loved ones safely and securely without making them feel uncomfortable.


A simple and low-commitment hug that can be done with a higher person or maybe a shorter an individual, the side-hug is seen as wrapping a great arm in regards to partner’s shoulder right from behind. This is a common gesture for parents to give youngsters, and can be a great way to convey intimacy within a romantic relationship as well.


A comfortable and quick hug that is done between friends or relatives, this can be characterized by pressing your chest muscles together quickly. There’s a bit of length between huggers from mid-torso down, but it has the still close enough with respect to both parties to feel safe.