A recent survey of Alcoholics Anonymous members recorded that 72 percent of participants stayed sober at least 90 days when they had abstinent friends supporting their recovery. Of AA members solely with substance-using friends, only 33 percent stayed sober this long. Because the fact is, the real world is ripe with temptations—ones that often stem from drug-using memories with old friends in old social scenes.
What is the role of social support networks?
Basically, it means having a network of friends and family that will support you in troubled times and ward off loneliness. Social support is the mutual support that builds you up during stressful times and gives you the strength to go even though you want to give up and serves as support for them when they are down.
Having a strong social group can help improve your chances of finding employment, helping you achieve your educational goals, and connecting with other recreational and cultural opportunities. This is one of the things that your support group will be able to offer you. Hearing stories from individuals that have been sober for an extended period can give you hope in your own recovery journey. Seeing someone else succeed in recovery can help you have more faith in yourself to stick with it even when things get hard. If you’re ready to start your journey to recovery, we’re here to help. The choices you are making to pursue a much better life are too important to have other than the most supportive people you can find, on the bus. When your recovery and sense of self is stronger, there may come a time when it is worthwhile attempting to build a bridge with them.
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That doesn’t mean that you should only have people who adore you in your group. Some people are rough by nature, and they understand the concept of tough love. The group should be made up of both of those people, but not the kind that makes you feel that you might be better off outside of the support group.
This is the part where you actually make the appropriate connections and put yourself out there by asking for the help you need to stay sober. It is possible to gain insight from someone who still uses a particular substance, but introducing that person into the support network could ned badly for everyone involved. A sober support network should be sober and dedicated to the idea that everyone in the group should also be sober. This underlying sober networking premise is necessary for a sober support network to achieve the goals they’ve set for themselves. Because most members of your support network will likely be learning how to support someone in recovery for the first time, they will need to know when they doing things correctly. Sometimes, a quick thank you may be enough while at other times you may wish to communicate in greater detail how the individual helped and supported you.
Why Set Up a Sober Support Network?
All of the participants know they are in recovery but getting together to have fun reminds them that they are much more than their addiction. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. In the event of a medical emergency, call a doctor or 911 immediately. This website does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site. Reliance on any information provided by this website is solely at your own risk.
These tools and outlets of recovery are known as sober supports. Another way to think of sober supports is a network of resources you will use throughout your sobriety journey. There are several forms of supports including 12-step meetings, other group counseling, a variety of therapies, sober homes, and much more.